Inhale… exhale. Soften your gaze…  Settle in… Bring awareness to your senses and your surroundings. Slowly enter the deeper layers of yourself while being fully present to your body, the ocean air,  the warm breeze and soft sand beneath your feet. The “path inward” is one in which we recognize our unity with everything and everyone, including our environment. 

CuraBliss @ Shore

www.BlueBlissCuracao.com

UP TO 10 GUESTS

This price includes accommodation, activities and meals excluding the ones with the *asterix*

This price does not include flights.

From December 3rd to December 10th 2024

Air Canada direct flight from YUL to CUR

ONE WEEK YOGAVENTURE SCHEDULE

Start every morning with a lovely energetic Yoga session, to prepare your mind, body and soul for a re-energizing week.

Connect with surrounding nature, feeling deep awareness and inspiration.

Root Chakra

Day 1- Root Chakra Day 

Transfer to Blue Bay @ SHORE

Late afternoon meet and greet.

Welcome Sunset Salutation and grounding meditation with Sheila

Buffet Dinner

Orientation / Q & A

Sacral Chakra

Day 2 – Sacral Chakra Day

Yin Yang Yoga

Delicious Soul-food Brunch – Demo using local ingredients

Creation of Wellness Vision Boards

Sunset Salutation & Breathing techniques

Sit down dinner

Circle time with topic

Navel Chakra

Day 3 – Navel Chakra Day

Fruit Smoothie

Morning Yoga Flow

Breakfast

Trail Walk & Picnic

Free time!  Massage option*

Snorkel, relax and work on your tan

Stretch & Meditation

Buffet Dinner

Heart Chakra

Day 4 – Sunday / ChakraDay

Early morning Sunrise Salutation Yoga & Guided Visualization

Breakfast

Afternoon Exploration of the West

Landhuis (plantation house) Lunch

Yoga Flow

Free time

Dinner

Throat Chakra

Day 5 –Monday / Chakra Day

Light Breakfast

Morning Yoga Stretch and balance

Sailing Day trip

Lunch BBQ on board /Refreshments / Drum and chant

Return to Resort

Restorative yoga –  Circle time with topic

Buffet Dinner

Brow Chakra

Day 6 – 3rd Eye Chakra Day

Breakfast

Sunrise Yoga and meditation

Enjoy the rest of the day at the beach

Dolphin Academy* / Animal Encounters*

Sunset Harbour tour *extra costs*

Dinner outing*

Return to Resort

Late Yoga flow

Crown Chakra

Day 7 – Crown Chakra Day

Breakfast

Yoga Flow

Journey through the caves with Ina

Lunch outing*

Return to Resort

Free time

Dinner

Day 8 – Departure Day

Breakfast

Circle time

Free time until transfer to the airport

YOGAVENTURE CURACAO is the «sans pareil» retreat we seek for wellness, inner peace, fitness, discovery and adventure in Curaçao. Experience a true yogic way of life in the midst of this natural paradise. You an also visit www.yogaventure.ca for more details.

Sheila Botton is a “Curaçao Connoisseur” and the director of Events Curaçao magazine, a trusted source and guide for travelers in Curaçao.

Join us and connect with your source and unique landscapes
of Curaçao to unify mind, body and spirit.

Our week-long retreat focuses on 5 Yoga Principles & styles:

  • Good Nutrition
  • Balance
  • Breathing
  • Positive Thinking
  • Meditation

Our week-long retreat also focuses on 5 Adventure Principles:

  • Letting go
  • Exploring
  • Having Fun
  • Discoveries 
  • Fitness

It’s all about finding the BALANCE. This is what Yogaventure is about. A dose of Yoga and a dose of adventure.

You will enjoy a day-to-day schedule that respects the concept of Chakra Alignment on a journey for the mind to let go, the body to flow and the soul to vibrate at a higher frequency.

Your week-long Yogaventure techniques to reach bliss & balance:

Yoga Assanas, Stretching, meditation, Breathing Exercises, Ajurvedica Massage*, Marma Therapy* , Mandala Painting workshops, Detox , SUP Yoga,  Yoga on the beach, Yoga on treasures of the island, Swimming, Snorkeling, swim with dolphins*, Sailing, Sunset Cruise, Hiking Mt. Christofel, Sightseeing, Walking Tour, Beach Days, Happy Hours, Saturday Nightlife on Curaçao and lots more!
*extra cost

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Did you know?

Curaçao was once the home to an ashram dedicated to the lineage of the famous Yogi and author of An Autobiography of a Yogi, Parmahansa Yogananda. 

YOGAVENTURE PACKAGES & WHERE YOU WILL BE STAYING 

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US IN DUSHI CURACAO – ONE WEEK YOGAVENTURE RATE – 2018- SOLD OUT

Ananda Wellness Resort – 2 to 4 guests per villa

From Monday May 14th to Monday May 21st

$1525 USD  –  see schedule below

This price includes accommodation, activities and meals excluding the ones with the *asterix*

ONE WEEK YOGAVENTURE SCHEDULE

Start every morning with a lovely energetic Yoga session, to prepare your mind, body and soul for a re-energizing week. Connect with surrounding nature, feeling deep awareness and inspiration. Meditation enables us to feel a deep relaxation of the body and mind. It soothes the autonomic nervous system and lessens overall tension.

Root Chakra

Day 1- Root Chakra: MarvelUS Monday 

Transfer to Ananda  Wellness Retreat

Late afternoon meet and greet around the pool.

Welcome Sunset Salutation and grounding mediation.

Buffet Dinner

Orientation / Q & A

Sacral Chakra

Day 2 – Naval Chakra: Tuesday “Bon Bini Curaçao!”

Fruit Smoothie – juice- coffee – tea

Meet at the Labyrinth for Hatha Yoga & Meditation

Delicious Soul-food Brunch – Demo using local ingredients

Relax by the pool – Massage option- Mandala Painting

Sunset Salutation & Breathing techniques

Dinner at Karakter*

Navel Chakra

Day 3 – Sacral Chakra: Wednesday Wellness 

Fruit Smoothie – juice- coffee – tea

Morning Yin Yang Yoga Flow at the Labyrinth

Breakfast

Beach Day

Snorkel, relax and work on your tan

Return to Ananda Retreat

Evening Breathing Exercises & Meditation

Buffet Dinner

Heart Chakra

Day 4 – Heart Chakra Thursday 

Early morning Sunrise Salution Yoga & Guided Visualization

Smoothies & Breakfast

Walk & talk tour / Visit Otrobanda – cross over to Punda

Healthy Lunch in Punda* and free time

Walk & talk to Pietermaai district / refreshments

Evening Punda Vibes

Return to Ananda

Light & Late Night Buffet

Throat Chakra

Day 5 – Throat Chakra: Fun Friday

Light Breakfast

Yin Yang Yoga Flow

Sailing Day trip to Klein Curaçao ( or around the island)

Lunch BBQ on board /Refreshments / Drum and chant

Return to Ananda Retreat

Vinyasa / Circle time with topic

Buffet Dinner

Brow Chakra

Day 6 – Brow (3rd eye) Chakra: Sensational Saturday

Tea & fruits

Ashtanga Yoga

Breakfast Buffet

SUP Stand-up paddle board guided tour

Afternoon at Mambo Beach

*RB technique Massage on the beach*

Dolphin Academy / Animal Encounters *extra costs*

Sunset Harbour tour *extra costs* or Flow at Fort Beekemberg

Dinner at the BLVD

Return to Ananda

Crown Chakra

Day 7 – Crown Chakra: Sunset Sunday

Start the day with a lovely restorative Yoga session

Jeep ride Safari and hike up Mt.Christofel

Visit to Hato Caves and Boca Tabla

Rewarding hour at the beach /SUP Yoga

Return to Ananda

Free time until Outing

* Time and day of some of the activities offered are subject to change.

CURACORP TEAM BUILDING YOGA RETREAT

REQUEST A QUOTE FOR YOUR DATES!

Yoga is an excellent addition to a corporate retreat, even if yoga isn’t a regular part of your team’s routine at the office.
Participating in a yoga class gives your team a challenge they experience together while creating strength  and building confidence individually and within the team. Everyone is participating in the same poses, but each individual’s experience is unique. Common challenge but a different result.
Are you planning a corporate retreat? Think about adding Yogaventure Curaçao to your offerings. 
Your participants will benefit from the physical and mental benefits of yoga and the adventure discovering Curaçao!

MEET YOUR YOGA TEACHERS

My name is Sheila. I am the founder of Yogaventure Curacao and FLOW Yoga with Sheila. I discovered the island of Curacao in 2008 when I was recruited as an art director for a tourism magazine called Events Curaçao. Fast forward to 2014, I became the owner of this annual publication. Hence, after several trips from Canada to Curacao a year, I fell in love with the island and it felt like a second home to me. In 2018, I moved to Curaçao with my husband and three kids. I led the first 7-day Yogaventure Curaçao retreat in 2018 with co-host Leticia Duran. A dream I had for so many years came true. The second yoga retreat I led was in May 2019, welcoming special guest yoga instructor, Founder of Kabbalah yoga from Montreal. Canada.  I have been practicing yoga since a very young age, and I feel its benefits more than ever today at the ripe age of 50! I teach yoga because it is a passion and a routine that I have adapted to my lifestyle, and I love to share my knowledge with other people. I have been teaching yoga for over 10 years combining many styles of yoga, breathing techniques and meditation. I believe that, individually or combined, they are essential to balance and align our body, our mind and our soul. I love to harmonize yoga styles allowing our spirit to discover, uplift and energizing no matter what level you are at. It can be so  subtle, yet so powerfully dynamic. I love to see and feel how yoga serves people at all stages of life.

Leticia

My name is Leticia. About 10 years ago, I started a Yoga practice out of curiosity and to help alleviate back pain. Over a short period of time, the pain went away. At that point, I realized that Yoga was therapeutic for the mind and for the body. For me, Yoga is not only time spent on the mat repeating asanas and pranayama; it is a lifestyle, an everyday practice through acts of kindness towards ourselves, others and the environment around us. The goal of Yoga is to appreciate our bodies, to become aware of our mind, to make peace with who you are and to love. All the benefits of Yoga inspire me to share the amazing experience with others through giving Yoga classes and ayurvedic tips.

My passion for the ocean and nature started when I was a child. I graduated in Biology, became a dive instructor, underwater photographer and Yoga teacher. I love the fact that in Curaçao, I can often practice Yoga outdoors and give Yoga classes right by the shore, listening to the waves, feeling the wind, the energy from the sun and the moon, while connecting mind, body and soul.

“The mind is very powerful but often misused. We can easily become slaves to our thoughts, limiting our potential as human beings. The regular practice of Vinyasa Yoga develops a strong, flexible and resilient body and these characteristics influence the mind,  making it equally flexible and adaptable to change.”